March 1, 2016

FASTING AND CARDIO-PROTECTION

FASTING AND CARDIO-PROTECTION HORMESIS What’s that? To understand dry fasting (deliberate dehydration and starvation) is to understand hormesis. “That which doesn’t kill you makes you stronger.” […]
March 1, 2016

FASTING AND STEM CELL REGENERATION

FASTING AND STEM CELL REGENERATION fasting downregulates a IGF-1/PKA pathway in stem cells Prolong fasting protects hematopoietic cells from chemotoxicity Prolonged fasting cycles promote HSC self-renewal […]
March 1, 2016

KETONES IDEAL FUEL FOR BODY

Ketones are the ideal fuel for our bodies unlike glucose – which is damaging, less stable, more excitatory and in fact shortens your life span. Ketones […]
March 1, 2016

HGH & TRUE KETOSIS VS FAKE KETOSIS

FASTING RELEASES HUMAN GROWTH HORMONE “HGH secretion was assessed in 7 men during a control period and during starvation. Plasma samples were collected hourly for 24 […]
March 1, 2016

DRY FASTING CONCLUSION

Because there is a lot to cover to understand dry fasting its VERY IMPORTANT to read and reread the dry fasting section several times above to […]